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Put the steps in a calendar, not in your head
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Implementation intentions
Three scheduling mistakes
What you get once steps have dates
A plan without dates is a wish with bullet points.

Article
A plan without dates is a wish with bullet points.

"I want to learn German" and "I want to register my company" both sound like goals. They aren't the same kind of thing, and treating them identically will sink one of them. A project ends. A habit repeats. A project has a finish line: the company is registered, the flat is painted, the site is…

"10 things to see in Iceland" and "Iceland in eight days" look like the same article. They are not. The first is a list you pick from. The second is a plan you execute, and the difference shows up in three places. Day one of the itinerary is not day one of the trip Every good itinerary in the…

The guides that run for weeks rather than hours — a first half Ironman, a 30-day cut, a certification, a language — have four things in common. None of them is motivation. Phase one is always a measurement A 30-day cut opens by taking the baseline. Getting open water certified opens with medical…
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