Design your environment for success
A physical and digital environment redesigned so good habits are the default and bad ones take real effort — willpower barely required.
One free unlock per month — yours to keep forever
Included with every copy
- Your own copy — keep it forever
- Gets better over time — free updates included
- Run it on web and mobile
- Invite a partner to go through it with you — you share the same progress
- The playbook's community — ask questions, get additions, and see how other buyers improve it, right on the step
Who it's for
People who rely on willpower, keep giving in to the same temptations, and want their surroundings to do the work.
About this playbook
You don't need more discipline, you need a better environment. Inspired by the environment-design principle in Atomic Habits: make good behaviors obvious and easy, bad ones invisible and hard. Your surroundings quietly decide most of your day, so you'll audit them, redesign your spaces and devices, and build systems that keep the design intact.
What you'll do, step by step
Free preview — these steps are open to read in full before you buy.
Phase 1: Audit and pick your targets
0/3You can't redesign what you haven't noticed, and you can't redesign everything at once. Decide what you're changing, then map how your current spaces are already nudging you.
- 12 min
- 0/340 min
Phase 2: Reshape your physical spaces
0/5The easiest option wins, every time. So make the good behavior the one sitting right in front of you and bury the bad one behind real effort. This is where design starts beating discipline.
- 55 min
Phase 3: Redesign your digital environment
3 stepsPhase 4: Maintain the design over time
3 stepsDetails
What you need first
Willingness to rearrange your spaces and devices, and one or two behaviors you want to change.
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About the creator
I cover time, attention and systems of work. My playbooks say plainly what to do first and where the time goes.
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